Ways the world would be a better place new bern

She connected with several other community leaders and volunteers and went on the serve with many of them in other ventures, one of which was Wash Away Unemployment. The nonprofit helped those who had been incarcerated have a second chance at life through resources for employment, housing and other services. Talina helped them uncover their strengths and skills and then set off to find appropriate connections.

And we purposefully chose people who were doing outstanding work in the community, not just surviving or thriving. Everyone involved worked to strengthen families, help second-chance citizens and provide business information and resources to the community.

Not everyone eagerly embraced it, but it has since gained many supporters. Her position has allowed her to travel all over the world for trade shows to observe how different areas are affected by life events and mental health. BrainTap has a partnership with Promise Place, which offers solace for victims of domestic and sexual violence, and is a sponsor of their annual Barn Bash.

They hope to partner with more nonprofits in the future. She also offers entertainment assistance and helps people with event planning, decorations and DJs. Talina is also a member of the local Veterans of Foreign Wars post and hopes to bring more young people into the group.

She volunteers for and helps promote the annual Veterans Stand Down, which brings together community resources for veterans with an emphasis on the homeless and underserved, and she has served on the board of Swiss Bear. That was also an eye-opening experience for me to see where the lack of resources are.

Now in her second term, she still relishes in her role of helping young people fulfill their career goals, which has also inspired her own children, ages 13 and There are many shops and activities that celebrate the area's three centuries of growth.

Some focus exclusively on certain periods, such as the Colonial time or the Civil War — did you know that New Bern was one of the first towns in the South to fall to the Union? Others encompass larger stretches of time, but they all offer a lot of fun and educational pastimes. Just taking in the sights of historical architecture and buildings nearly in just the historic district alone makes for a full schedule.

Guided and self-guided tours help you explore historic homes and industrial buildings, cultures, cemeteries and churches and the mascot bears of New Bern. Many things to do in New Bern, NC, are active celebrations of the area's outdoors.

Running, biking and golfing are attractive ways to spend a day, and water sports abound here. Boating and sailing, swimming, paddleboarding, kayaking and canoeing are all enjoyable ways to experience the water-related natural resources of the area, and tour companies can take you out to sightsee or to fish.

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He later resumed his career in the same year, and won various medals between the years and Armstrong and the organization believe that strength, awareness, and attitudes are the key elements of fighting cancer. Since its formation, the organization has stressed on prevention approach as a way of defeating cancer. The organization has been successful in giving individuals access to screening and care and supporting cancer researches. In the year , the organization with the help of its founder started the production of bracelets.

Numerous of these bracelets have been sold globally bringing millions of proceeds. The proceeds have been channeled towards cancer awareness programs and cancer researches. Through the proceeds and donations, the foundation has been able to expand its operations to various regions such as South Africa and Mexico. By doing so, the organization aims at denouncing the common myths and stigmas associated with cancer patients all over the world.

Similarly, through the above initiatives the organization has been able to collaborate with other healthcare organizations with the aim of emphasizing on crucial issues related to cancer. With this, the organization has been able to persuade several governments to enhance cancer treatment and preventions and execute national cancer registries.

Studies have found that laughter is contagious and that the act of smiling can help make you feel happier. Our tendency to mimic the facial expressions and body language of those around us can have a powerful effect on our moods. But spreading happiness is not only a great way to make the world a better place, it's also surprisingly effective at making ourselves happier.

By trying to lift the mood of others, we will indirectly lift our own happiness as well. How can you put this to practice? Smile to a stranger. Laughter is one of the best remedies for sadness. Do something nice for somebody else, a random act of kindness. Make a compliment to somebody else and notice how it affects their happiness.

Allow yourself to be vulnerable Being vulnerable is often thought of as being weak. This is especially true for men, even though most of them are probably not aware of it including yours truly. I'll use myself as an example: I often find it hard to show my emotions, especially around people that I don't personally care about. If a colleague has a terrible day at work, I'm probably the last guy in the room to give that person a hug. It's not that I don't want to be compassionate, it's just that I grew up with the idea that needing support is a sign of weakness.

As if asking for help is somehow bad. This train of thought has kept me from showing appreciation , love and compassion, even though I really wish I should have. I try to get rid of this notion, and it's proving to be a challenge so far. But I believe the world would be a better place if more people tried to let their guards down. Here's a great article that contains actionable ways to show compassion. Be a volunteer Most people see volunteering as a good and noble endeavor, but many are reluctant to actually volunteer.

Volunteering is a fantastic way to make the world a better place. Most volunteers spent their time helping those who need it most. By doing so, they are indirectly reducing the amount of inequality in the world which was the first thing to do in this article.

It may not come as a surprise that volunteering is also proven to positively enhance your own happiness. A study found that people who volunteer consistently report to be healthier both physically and mentally than those who do not. Another important finding of this study was that those who were less well socially integrated benefited the most, meaning that volunteering may be a way to empower groups who are socially excluded otherwise. Pick up trash Picking up trash is probably the most actionable way to make the world a better place, from an environmental and ecological point of view.

There's simply nothing that stops you from going out right now, to bring an empty trash bag and to fill it by picking up trash. Depending on where you live, you can fill one or two bags of trash by just going for a minute walk around the block. Even though this may seem like an inconsequential thing to do, you should not underestimate the power of inspiration here.

Whenever I've gone out to pick up trash myself, I've had multiple people stop by for a quick chat. They all let me know how much they think that it's amazing that somebody spends their free time picking up trash. As an indirect result, I believe these people are more inclined to think twice before throwing out their garbage on the street. In fact, there's a growing movement of people that go out there to pick up trash in their free time.

There is even a subreddit with over , members that talk about their experiences picking up trash. That's probably because picking up trash is one of the simplest and most actionable ways to help make the world a better place. Don't judge others too soon Have you ever noticed how easy it is to judge others, without actually knowing what they're dealing with? I'm unfortunately a perfect example of this questionable habit. I recently saw an overweight man riding a bicycle. The shirt he was wearing was undersized and his pants were a little down.

As a result, he showed a massive buttcrack to everyone he passed on the street. According to most standards, this was not a pretty sight. My girlfriend - having a better functioning moral compass than I have - quickly pointed out that I have no idea what shit he may be dealing with.

It's so easy to judge others for the way they look, dress, behave or appear. What we don't know is how quickly our way of thinking becomes adapted to those negative judgmental thoughts. Especially when nobody ever speaks up about your negativity. I'm happy my girlfriend made me realize how judgmental I was.

Hell, maybe I should have asked her to write this article instead of me. I recently saw this image on Twitter, that perfectly encapsulates what I mean here: — the Awkward Yeti Nick Seluk theawkwardyeti June 11, My point here is that judging others comes easy for most of us. It's tempting to point out flaws in other people, as it makes us feel better about ourselves. But it's really important to realize that this behavior is not making the world a better place. Instead, the world would be better off if we'd focus more of our energy on highlighting someone's strengths.

Being a judgmental person all the time won't help the world. Try to think positive and spread your happiness This one expands on the previous tip. Instead of being judgmental all the time, why not spend that same energy in trying to be more positive? There's plenty of proof that positivity makes the world a better place. Here's a simple example from the Medical University of Rochester : Researchers reviewed the results of over 80 studies to look for common findings.

They found optimism had a remarkable impact on physical health. The study examined overall longevity, survival from a disease, heart health, immunity, cancer outcomes, pregnancy outcomes, pain tolerance, and other health topics. It seemed that those who had a more optimistic outlook did better and had better results than those who were pessimistic. While this proves the impact that positivity has on an individual, there's also science that shows how positive behavior can increase happiness in those you interact with.

This study found that your happiness can spread to your friends, which then spreads to their friends, and so on. As we discussed earlier, a happy world is a better world to live in. So by thinking positively and spreading your happiness, you're making the world a better place! Help someone out for free Whereas the previous tip lacked an actionable takeaway, this tip is super easy to implement. By helping someone out for free, you're spreading your positivity to others while also closing the gap between those who are in need and those who are well off already.

What can you do to implement this idea and make the world a better place? Help out a colleague with a project of theirs. Do some grocery shopping for an elder. Give some of your food to a food bank. Provide your support for a good cause at a rally. Find opportunities to give compliments. Give someone a lift. Offer a listening ear to your friend or colleague. Give away some of your stuff to a thrift shop. This idea applies to everything. Even though your help is not requested, and you don't stand to profit from giving away your time, you'll be making the world a better place.

Especially when you lend out your free help to someone who needs it most like a group of people that's treated unfairly. Donate to good causes The last tip in this list is also relatively simple and actionable. Donating money to a good cause is one of the simplest ways to make the world a better place. You are probably reading this from a Western country. As we discussed earlier in this article, there are a lot of people in the world that haven't had as much luck as you.

So whether it's the environment you want to support, animal welfare, refugee care, or hunger in Africa, you must know that you can make a difference. And even when you won't benefit directly from donating to a good cause, you will still feel happier as a result. A well-known study once organized around participants to play 10 rounds of a word-puzzle game. In each round, they could win 5 cents. They could either keep it or donate it. Afterward, they had to note down their level of happiness.